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- You can take multiple trips a year — not just one — just by choosing the right timing, airport, loyalty program & discounts. amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- The American Heart Association's Diet and Lifestyle Recommendations #AHA #Diet #Lifestyle #Heart #AmericanHeartMonth #GivingHeartsDay www.heart.org/en/healthy-l...
- "The #BloodThinners I take require close monitoring of the foods I eat. Variations in my #diet can increase the risk for #BloodClots that could kill me (which is what the title of this post meant).": buff.ly/IyAwtOo #AnitiphospholipidSyndrome #ChronicIllness #advocate
- If you’re 50+ and love travel, the goal isn’t “travel cheap.” It’s travel smart — more value, more joy, less stress. amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- A good trip makes you tired. A great trip returns you home refreshed, excited, and already planning the next one. amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- A huge thank-you to Pete Bosse for writing a book that isn’t just about travel… it’s about freedom, purpose, and living fully in retirement. amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- FODMAP Diet Chart: #Food to Eat and Avoid for Better #Digestion - Find out which foods to include and eliminate on a low #FODMAP #diet to reduce #bloating, #gas, and #IBS symptoms with this practical reference guide - www.disabled-world.com/fitness/diet...
- Pete Bosse didn’t just travel the world — he decoded the system behind affordable, meaningful travel for adults 50+ amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- Most travel books tell us where to go. This one teaches us how to go further — and smarter. amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- Thank you, Pete Bosse, for empowering retirees to travel with confidence, clarity, and joy. amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- Retirement isn’t the end of adventure — it’s the beginning. You don’t need a big budget to live BIG travel dreams. amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- Travel more in retirement without draining your savings. Yes — it’s absolutely possible. The secret isn’t where you go… it’s how you plan. amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- Your best travel years aren’t behind you. They’re right now — and still unfolding. amazon.com/dp/B0G2HF1NGG #booklovers #bookcommunity #Health #fitness #Diet #booktok #library #selfhelp
- This is the blood kaballah timeline of Jonathan Mercedes. It's comparative anthropology with blood type information. Why does this matter? #diet #bloodtype #rhnegative #carnivore #eatright4yourtype
- Christopher Gardner of Stanford, former adviser to dietary guidelines, pushes back on new version. #Medsky #foodpolicy #nutrition #healthpolicy #diet #obesity #diabetes #heartdisease #cardiology #endocrinology
- Can what’s in your gut shape how well you age? 🤔 BBC Health Editor, Hugh Pym, put his #microbiome to the test with Dr @jameskinross.bsky.social from @imperialsandc.bsky.social to find out how #diet and longevity are linked. Read more 👇 www.bbc.co.uk/news/article... @imperialnhs.bsky.social
- Thinking about GLP-1s. (Sorry, not #writing related) and nutritional gaps I may experience. Advice? Are these things any good? (I think there's a coupon at the link but I'm not attempting to become some sort of vitamin influencer type.) Advice welcomed. #weight #glp-1 #diet #resolution #vitamin
- 🎉 Celebrating what we've achieved in 2025! 🎉 🥳 See the top news stories of the year from our research themes 👇 📰 Read all our news of 2025 at www.bristolbrc.nihr.ac.uk/news/ #diet #PhysicalActivity #SurgicalInnovation #MentalHealth #DataScience #RespiratoryDisease
- A high #fat #diet increases risk taking and suppresses escape neurons in🐁🐁🐁 #neuroscience www.cell.com/current-biol...
- 🦎🧪Non-adaptive processes explain chemical signal divergence in island lizards vist.ly/4d76n #Diet #IslandBiology #LacertidLizards #NonAdaptiveEvolution #Pheromones #SexualSelection
- Most mammals do not wander: few species escape continental endemism vist.ly/47xag #Mammals #Biogeography #Diet
- The division of food space among mammalian species on biomes vist.ly/4746f #Macroecology #Specialista #Diet
