"You need to learn how to rest" cool, what's the most productive way to do that?
"You need to learn how to be imperfect?" cool how do I perfect that?
"You need to learn self-acceptance" so I'm not good enough right now cool, how do I change that
Being mentally ill and a rational person is exhausting because I am fully self aware that I'm doing the mental illness and yet I have no idea how to not, there is no mental train line to that destination, I don't even know what direction it's in, you might as well ask me to fetch you striped paint
Feb 4, 2026 15:54Do you watch yourself falling into these patterns, being perfectly aware that they are unhealthy, yet unable to stop yourself or break out of them?
This is how I experience it.