Save The World Diet 🌍
FREE 🌱 Planet-friendly recipes that save money + tips for personal growth. Eat better, live greener, and become your best self. Join the movement 👉 patreon.com/stwd 🌍
- Get the heart health and eco-benefits of a plant-based lifestyle without the FOMO at the family BBQ. 🥩🥦 Honestly, could you give up meat mostly, if it meant you didn't have to give it up entirely? 👇📅
- 100 Best Dishes in the world according to Taste Atlas. Part 1 #food #best #rank #bestfood #cooking #meal #recipe #winner #cook
- Dinner upgrade! 🧀 This Golden Halloumi & Lentil Skillet is salty, sweet, and packed with 34g of protein. Ready in 25 mins for only $4.50 per portion! 🥘 Healthy, and one-pan easy. Grab the recipe for FREE on my Patreon: www.patreon.com/posts/golden... #Flexitarian #HealthyRecipes #Dinner #Food
- Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauce—flavor-packed, protein-rich, and under $1.50/serving! 🌍💚 🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd #Budget #Sustainable #Affordable #vegetarian
- My Power-Up Chia Pudding is the ultimate overnight hero. 🌱 Packed with complete protein, fibre & bursting with flavour. Prep tonight, enjoy a healthy, eco-friendly snack tomorrow! www.patreon.com/posts/141577... #SaveTheWorldDiet #ChiaPudding #MealPrep #HealthyBreakfast #Cooking
- The only question: Why haven't you made these yet? 🤔 Introducing your new favorite burger: Sweet Potato & Black Bean with avocado & a creamy topping. Trust us, you won't miss the meat! Full recipe: www.patreon.com/posts/138022... #Vegetarian #HealthyFood #Burger
- 🍫 Craving chocolate without the guilt? My No-Bake Chocolate-Almond Energy Bites are pure bliss! ✨ Naturally GF, high in healthy fats & protein, these sweet treats literally take minutes to prep. Free recipe: www.patreon.com/posts/141576... #Diet #NoBake #GlutenFree #Cooking
- 🌿 Snack Smarter, Not Harder! My Spicy & Smoky Roasted Chickpeas are your new go-to! 🔥 Crispy, protein-packed & gluten-free, they're a delicious way to boost energy. Easy to make, even easier to devour! www.patreon.com/posts/141574... #HealthySnacks #PlantBased #Cooking #Flexitarian
- Craving something delicious AND planet-friendly? 🌎 My "Mix-and-Match Burrito Bowls" recipe is live and it's a game-changer! Grab the recipe for FREE on my Patreon! www.patreon.com/posts/138020... #SaveTheWorldDiet #Flexitarian #HealthyRecipes #MealPrep #BurritoBowls #GoGreen #Food #Burrito #Woke
- Lentil & Veggie Power Bowl with Creamy Tahini Dressing. Plant-based protein, fiber, and plenty of colorful vegetables. 💰 Estimated Cost Per Plate: US $2.50 - $4.00, EU €1.50 - €3.00 Free Recipe: www.patreon.com/posts/lentil... #recipe #cooking #cheapmeal #stwd #flexitarian #health #ecology #meal
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- Get kids digging! 🥕 School gardening clubs boost wellbeing, teach valuable skills, & connect kids with nature. From seed to harvest, they learn science, nutrition, teamwork, & how to collaborate while growing their own fresh veggies! #schoolgardens #education #wellbeing #gardening #growyourown
- We can do it guys! ❤️ Let’s save the world 🌍 #savetheworld #sustainability #health #ecology #earth #diet #vegan
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- 🌍 New Year, Greener You! 🌱 As we step into 2025, let’s make #sustainability part of our #resolutions! 🌟 Start by reducing single-use #plastics: carry reusable water bottles, shopping bags, and containers. Not only will you cut #waste, but you’ll also inspire others to do the same!
- Merry Christmas! 🎄✨ Share the joy of sustainable eating this holiday season. What’s your favorite flexitarian, vegetarian, or vegan dish? Post your recipe, tag @savetheworlddiet.bluesky.social, and inspire others with eco-friendly meals. Wishing you warmth, love, and great #food! 🌟
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- Self-Compassion: Personal Growth Hack You Need Today! 🏋️♂️ ✨ Speak kindly to yourself (you're your best friend). ✨ Forgive your mistakes (it's called being human). ✨ Celebrate small wins (progress is progress!). 👉 Learn more: patreon.com/stwd #personalgrowth #wellbeing #improve #savetheworld #best
- Try this Rice Bowl with Zucchini, Soft-Boiled Egg & Parsley Sauce—flavor-packed, protein-rich, and under $1.50/serving! 🌍💚 🎉 Join my Patreon for FREE access to this recipe and more #affordable, wholesome, and gourmet-worthy dishes. 👉 patreon.com/stwd #Budget #Sustainable #Affordable #vegetarian
- Unlimited Energy by 2030? Japan’s Nuclear Fusion Breakthrough 🌍 Japan is aiming to commercialize #NuclearFusion by 2030, using innovative technology. #Fusion promises clean, unlimited energy with no greenhouse emissions or long-term waste. Read more: patreon.com/stwd #CleanEnergy #Future #Eco
- Protein-Packed Peanut Butter Chickpea Pasta 🌿 Affordable, eco-friendly, and packed with #protein! This creamy, #PlantBased dish costs: 🍽️ ~$1.35 per plate in the USA 🍽️ ~€1.06 per plate in Europe #SaveMoney and the planet with every bite!🌍 Full recipe FREE: patreon.com/stwd #Food #Receipt #Ecology
- Ever wonder what to do with food scraps? 🌱 Start composting! Turn fruit peels, veggie ends, and coffee grounds into nutrient-rich soil for your garden. It reduces landfill waste, saves money on fertilizer, and helps your #plants thrive—all while doing good for the #planet 🌍 #ZeroWaste #Compost #Eco
- Banana #Cinnamon Overnight #Oats 🥣 are a creamy and nutritious #breakfast you can prepare in minutes. Made with oats, mashed banana, almond milk, cinnamon, and chia seeds, it’s high in #protein and fiber. Let it set overnight and enjoy! Full recipe moderatelymessyrd.com/banana-cinna... #food #
- This give me a big boost to keep working toward #PositiveChange. It’s just four minutes, but it packs so much inspiration. Take a moment to check it out please🙏 #CarlSagan - The pale blue dot 🌎 #savetheearth #goodchange #astronomy #flexitarian #vegan #makeadifference #yolo #woke #wokeism #stopwar
- #Avocado Toast with #Protein Boost Upgrade your classic avocado toast with smashed chickpeas for a protein punch! Perfect for #breakfast, #brunch, or a quick #snack. Add microgreens for extra nutrients and a vibrant finish. Ready in 10 minutes. Full recipe: vancouverwithlove.com/avocado-toast/
- #MoneySavingTip Nr 1 💰🐖 Hate wasting time and money on daily cooking? #BatchCooking is your best friend! Prep big portions of soups, sauces 🥘 and freeze it in meal-sized containers. Saves time, cuts energy costs, reduces food waste, and guarantees easy, eco-friendly meals all week long! ❤️ #MealPrep
- A vegan dream! 🌱✨ Fresh veggies, beet hummus, avocado, crackers & olives—perfect for snacking or sharing. Add citrus for a zesty twist! 🥕🥑 Game night or chill vibes, this platter has it all. What’s your fave dip? 😋 #PlantBased #FlexitarianEats #Snack #Vegan #FoodPorn #Recipe
- Easy Vegan Pasta Salad 🥗 Mix cooked pasta with fresh veggies (like tomatoes, cucumbers, & onions). Toss with olive oil, lemon juice, garlic & a pinch of herbs. Add tofu or chickpeas for protein. Quick, cheap & perfect for #mealprep 🌱 Recipe: simpleveganblog.com/vegan-pasta-salad/ #Vegan #Food
- DIY Budget Pesto 🌱 Skip the pricey pine nuts! Blend spinach, kale, or carrot tops with sunflower seeds, garlic, olive oil, & a squeeze of lemon. Add hard cheese (or skip for vegan!). Perfect for pasta, toast, or veggies—cheap, fresh, & planet-friendly! 💚 #BudgetCooking #Flexitarian #Food #FoodPorn
- Red Lentil Coconut Soup 🥥 Sauté onions, garlic, & ginger. Add curry powder, lentils, & veggie stock. Simmer until soft, then stir in coconut milk. Blend or keep chunky. Top with fresh coriander & chili flakes. Full recipe www.bbcgoodfood.com/recipes/red-lentil-coconut-soup #Flexitarian #FoodPorn
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- Save Oceans, Drop Meat 🌊 Producing meat uses tons of water. 🥩💧 Going flexitarian conserves drinking water for all. One burger = 2 months' worth of showers! 🌱 Small changes, big impact. #Flexitarian #WaterConservation #EcoLifestyle #SaveWater #Sustainability #Ecology
- Easy Veggie Chili 🌶️ Sauté onions, garlic, & peppers. Add cumin, paprika, chili powder, beans, tomatoes, & veggie stock. Simmer 20 mins. Serve with lime, avocado, or cheese. Full recipe www.jamieoliver.com/recipes/vege... #PlantBased #BudgetFriendly #Flexitarian #EcoCooking #MealPrep #Sustainable
- Lentil & Meat Burger 🍔 Boost your burgers! Mix half ground meat with cooked lentils for a healthier, eco-friendly twist. Add spices, form patties, and cook to perfection 🌍💚 Full recipe: ailuna.com/flexitarian-... #SaveTheWorldDiet #cheapmeal #Flexitarian #BudgetRecipes #Ecology #Foodie #HealthyFood
