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  bobbygw handle.invalid · Jan 22
  #health #habits #aging #wellbeing #LivingWell Six daily habits to slow aging, from a Harvard brain expert. Harvard scientist Rudolph Tanzi shares his plan for brain health and aging well, including habits for sleep, stress and social interaction. wapo.st/4bI41o8
  

  6 daily habits to slow aging, from a Harvard brain expert

  Harvard scientist Rudolph Tanzi shares his plan for brain health and aging well, including habits for sleep, stress and social interaction.

  wapo.st
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  Kevin Gallant kevin-gallant.bsky.social · Dec 2, 2025
  What's something small you changed in your daily routine that unexpectedly made your life better? I'm curious what little habits people swear by. For me, it's my to-do list. My life would be in disarray without it. #habits
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  Dr. Allison G. Harvey allisonharvey.bsky.social · Jun 16, 2025
  A super nice write up by @jasonpohl.bsky.social of our #ucberkeley based and #NIH funded research on patient memory for treatment and the science of habit formation @abctnow.bsky.social #mentalhealth #psychology #psychologysky #psychscisky #habits #memory #clinicalpsychology
  

  In search of a way to improve humans' faulty memories and bad habits - Berkeley News

  In a new paper, Allison Harvey, a UC Berkeley psychology professor, says lessons from science can help everyone instill good habits — and even lead to more effective patient treatments.

  news.berkeley.edu
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  Good Life Project goodlifeproject.bsky.social · Jan 24, 2025
  🚀 Discover 5 powerful habits for resilience, growth & new beginnings. www.goodlifeproject.com/podcast/5-ha... #GoodLifeProject #NewBeginnings #Habits
  
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  Good Life Project goodlifeproject.bsky.social · Jan 23, 2025
  🎙️ Ready to change everything? Discover 5 powerful habits for resilience, growth & new beginnings in the latest Good Life Project podcast episode. 🎧 Start your transformation today www.goodlifeproject.com/podcast/5-ha... #NewBeginnings #Habits
  

  5 Habits That Change Everything | New Beginnings Pt 4

  Unlock the secrets to effortlessly redesigning your life through mindful daily rituals that impact psychology and physiology.

  goodlifeproject.com
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  OE-Brothers oe-brothers.bsky.social · Dec 20, 2024
  How to get a BIG change with small steps? #buildinpublic #habits #startups
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