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The Washington Post
washingtonpost.com
Over the course of the semester, students performed digital fasts, discussed how their attention spans are broken by constant notifications and tried to reclaim time they said their devices had swallowed.
Phones ruled their lives. A new college class helped them break free.
A class at Loyola University Maryland in Baltimore wants to help students break free from smartphone dependency and develop healthier habits.
wapo.st
Jan 6, 2026 20:00
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