“The main thought of a depressed person is, 'I can never be good enough...' The frightening fact is the depressed person is...interpreting society's message to the individual correctly. We're never allowed to be happy and satisfied, both what we are and what we do.” - Svend Brinkmann
my therapist just told me there’s nothing wrong with me it’s just that i see the world exactly as it is and it’s extremely upsetting
