One of my resolutions for 2026 (which I’ve already put to the test a few times) is “no longer accepting non-apologies.”
“I’m sorry you feel that way”.
Apologize for what you did, not how I feel about it. My feelings are mine to deal with.
“I’m sorry if i hurt you.”
No, not “if”. “That”.
/1
2/ I’m sorry I’m such a bad friend.”
You’re making an apology to me about yourself and how you feel about yourself. How does this address what you did?
You’re not the victim here.
“I’m sorry, but…”
The ‘but’ simply invalidates whatever came before it - so you’re not sorry.
Feb 5, 2026 02:59“I’m sorry you were hurt.”
That’s like punching me and blaming my blood vessels for causing the bruise. It was your hand that punched me.
Your apology needs to accept responsibility for your actions, not just generally address the consequences.
