So I knew that putting your phone at greyscale can help with dopamine seeking & doomscrolling but it can be too severe for use 24/7, screwing with its purpose
What I didn't know is that colorblind settings can have the same effect at high strengths without totally screwing with color visibility
Feb 6, 2026 10:28It's been stunningly useful already, especially since it's easy to forget it's on! I only ever really feel like turning it off if I know the color of something is off in a way I need to see, otherwise it's been amazing to help mitigate that absently distracted for hours executive dysfunction prob.
