Had fun re-reading this article by Logan Fiorella on the science of habit and how it can be integrated into research on self-regulated learning (and really all learning and development). Habits are powerful tools for freeing bandwidth for higher-order thinking.
#PsychSciSky #AcademicSky #EduSky
The Science of Habit and Its Implications for Student Learning and Well-being - Educational Psychology Review
Habits are critical for supporting (or hindering) long-term goal attainment, including outcomes related to student learning and well-being. Building good habits can make beneficial behaviors…