My neck is increasingly getting bent out of joint. This is starting to suck.

*req from a chronic pain babe* Ive tried one of those tube shaped buckwheat pillows. so helpful.

Thank u. I’m definitely willing to take advice on this front. This is from an old sparring injury. At its worst, it was immobilizing 65% of my neck motion so I’m grateful. But every once in a while it flares up n without regular massage therapy, it starts to constrict again. Tighten.