🚨 Your gut is controlling more than just digestion, it impacts your mood, energy & disease risk! 🚨
🦠 The science of the microbiome is exploding and it’s reshaping how we think about mental & physical health.
#GoodLifeProject #GutHealth #Microbiome
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www.goodlifeproject.com/podcast/unde...
The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD
Discover the surprising ways your gut microbiome impacts weight, brain health, disease risk and more - and how to nurture this inner ecosystem for maximum vitality.
