Eric Topol: Concurrent improvements in physical activity (MVPA), sleep, and diet are associated with meaningful improvements in healthspan (DFLE) and lifespan LD-low quality diet, MD-moderate, HD-high New @eclinicalmed.bsky.social 59,000 participants w/ 8 yr follow-up UK Biobank thelancet.com/journals/ecl...

Concurrent improvements in physical activity (MVPA), sleep, and diet are associated with meaningful improvements in healthspan (DFLE) and lifespan LD-low quality diet, MD-moderate, HD-high New @eclinicalmed.bsky.social 59,000 participants w/ 8 yr follow-up UK Biobank thelancet.com/journals/ecl...