- It can be overwhelming & feel like we're depleting our #spiritual & mental energy when trying to help solve people's issues Some people absorb #energy & it can drain or negatively affect our energy We might need to reset, refocus, etc. 10x to recover or repair. Prioritize #selfcare & #mentalhealthFeb 4, 2026 14:51
- 💯👆..this is so important. Here is a little something to help us along and to cope with all we are dealing with.