Arthritis Action
We're the UK charity helping people with arthritis to live fuller lives with less pain.
www.arthritisaction.org.uk
- Wanting to get more active but not sure where to start? Try the "Walk Jog" exercise, developed in partnership with Oomph Wellness to help with hip mobility. For similar chair-based activities visit: www.arthritisaction.org.uk/living-with-arthritis/resource-centre/arthritis-exercises
- Getting started with exercise when you’re living with arthritis can feel daunting. Our Arthritis Fact Checked: Starting Exercise Safely Instagram Live is now on YouTube, with practical guidance & tips from our Exercise & Therapies Lead, David Vaux. 🎥 youtu.be/4QEPFrYHi8M?si=dBle…
- Our Personalised Member Pathway helps people living with arthritis identify priorities and set achievable self-management goals. Members get tailored support and help accessing the right services, including 1:1 consultations and clinical support. Find out more: www.arthritisaction.org.uk/join-us
- Pancake Day is coming up 🥞 Our oatmeal pancakes are a delicious, wheat-free option, high in protein and fibre. Find the recipe: www.arthritisaction.org.uk/recipes/breakfast-club/oatmeal-pancakes
- 🎙️The Arthritis Action Podcast is back for series 5. In our first episode, we’re joined by Icarus Williams, a specialised neurodiversity affirming therapist and researcher, to explore how neurodivergence can interact with arthritis. 🎧 Listen now: youtu.be/6PpU2w5Aj_E
