ValueStockGeek: Fitness gurus are always knocking cardio. Well, the elliptical is super effectively for weight loss. It’s low impact so you can do it for long time periods, every day. I can burn 800-1000 calories in an hour. I can do it daily. I lost 100 lbs once doing nothing but that damned boring elliptical.

Fitness gurus are always knocking cardio. Well, the elliptical is super effectively for weight loss. It’s low impact so you can do it for long time periods, every day. I can burn 800-1000 calories in an hour. I can do it daily. I lost 100 lbs once doing nothing but that damned boring elliptical.