Good morning to readers; Kyiv remains in Ukrainian hands.
Russian captivity was hell for Oleksii - painfully dark and cold.
For him, Ukraine's power cuts aren't just uncomfortable, they are worsening his PTSD and triggering flashbacks from the worst days of his life.

Why cold, darkness worsen PTSD among ex-POWs
We explore the tragic, unusual link between cold and post traumatic stress. Amid blackouts, former POWs face a surge in flashbacks. Oleksii is waking up from nightmares for the first time in years.